Josh is in the Level 2 olympic lifting class being hosted at CFG, coached by Chad Vaughn.
Awesome work, Josh!
**
WOD:
Hang Clean 5 x 3
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"Jeremy"
21-15-9
OHS (95/65)
Burpee
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Thursday, August 12, 2010
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About Us
- William and Ginger
- Georgetown, Texas
- William and Ginger met when they were both performing in water ski shows at Sea World San Diego. Fast forward 18 years and they are busy raising 3 children and leading an active lifestyle. They are both Level 1 Certified CrossFit Trainers. CrossFit is their passion and journey--one they want to share with everyone.
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