That's right. Next week we'll be doing workouts that don't require 'equipment' so a break from pull-ups. Which means we gave everyone a whole-lotta-pull-ups on Friday to tide them over.
Reminder: We will be closed next week for Spring Break. I will put a notice up on the blog for the week along with the Spring Break Homework WODs. One of the workouts is a benchmark one to kick off our Spring Board Short and Bikini Challenge. Check the blog over the weekend for more about the Challenge and to see the Homework WODS.
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WOD:
Hang Power Cleans
5 x 3
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AMRAP in 10 min:
10 Thrusters
10 Pull-Ups
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