Lissa does an awesome job in the gym. She always got her game face on and she continually pushes herself. We're excited for her this next month as she's just started the 30-day Paleo Challenge. Go Lissa!!
**WOD:
10 Rounds of:
30 seconds wall-ball
30 seconds box jump
*rest 1 minutes between rounds
Cash Out:
50 x Slam Balls
That is one good lookin Crossfitter!!
ReplyDelete