Monday, July 26, 2010

Welcome and Farewell to a great couple....

I never did an official welcome for Kevin and Meagan and now they are about to leave us and we're sad! They are awesome and were immediately one of our family. We love their commitment and how they worked it out so they could both get their workouts in while raising a very adorable baby boy! We will miss you both and you simply must come back and visit and stay in touch.

Kevin working on AND achieving multiple muscle-ups during open-gym Saturday.



Meagan working the snatch and OHS. Way to go!!
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WOD:

Deadlift 3 x 5

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5 Rounds for time:

5 Toes to Bar
10 lt. snatch
15 Push-Ups

1 comment:

  1. Yay and ***tears*** in the same post!!! Will miss you guys!

    ReplyDelete