Yay, another new member of our CrossFit family....Cody! She plays golf for Southwestern University here in Georgetown and she's a soccer player, so of course she fits right in. Mostly she's jumped in and attacks her workouts and we're very happy to have her.
*WOD: One round for time--
20 KTE
30 OHS
40 Wall Balls
50 Burpee
60 KB Swings
Welcome Cody!! WTG Girl!! You Rock!! I love to crash the 8:30 class and work out with you guys. :o)
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