One of our clients said it best: "When I started Crossfit in December, I was breaking out in a sweat just to get dressed in the morning. Now I break out in a sweat when I see the word Burpee."
(In the picture above, Tammy and Lori pushing through to get 'em done!)WOD:
5 Rounds of:
5 Push Jerk
10 Burpees
Great picture to really view all the burpee glory! ;o)
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