Sandra...pushing through her burpees!
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WOD:
10-9-8-7-....1
Wall-Ball
KTE
Burpee
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Monday, June 29, 2009
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About Us
- William and Ginger
- Georgetown, Texas
- William and Ginger met when they were both performing in water ski shows at Sea World San Diego. Fast forward 18 years and they are busy raising 3 children and leading an active lifestyle. They are both Level 1 Certified CrossFit Trainers. CrossFit is their passion and journey--one they want to share with everyone.
David said this should be called the "Burpee Prayer" . :) S
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