The boys from Infinity Futbol Camp came to CrossFit today for a workout, and boy did they work out as you can see in the picture below. Brad Matheny of Infinity Futbol runs the camp with the help of Brandon Williams. The boys have been having a blast all week. It was a pleasure to have them stop by for WOD. They did great! They were all respectful, enthusiastic and they pushed themselves hard. They can come back any time!
WOD:**The boys dubbed this workout '7-Up'.
In teams of 3 they completed for time:
7 Rounds of--
7 Burpees
7 Box Jumps
7 Air balls (wall balls with no wall)
**Only one teammate could work at a time, they sprinted from each element and tagged the next person after they'd finished their round.
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