Welcome, Dana, to our CrossFit family. We are thrilled you're with us!
Don't you just LOVE burpees, Dana? :)WOD:
5x5 Deadlifts
 |
|||||||||
|
|||||||||
 |
|||||||||
Monday, March 2, 2009
Subscribe to:
Post Comments (Atom)
About Us
- William and Ginger
- Georgetown, Texas
- William and Ginger met when they were both performing in water ski shows at Sea World San Diego. Fast forward 18 years and they are busy raising 3 children and leading an active lifestyle. They are both Level 1 Certified CrossFit Trainers. CrossFit is their passion and journey--one they want to share with everyone.
Welcome Dana!!!
ReplyDelete