These welcomes are about a month late but we're happy to have Josh (and his wife Avery when her work schedule permits it). His impressive performance has been inspiring the rest of us.
And a big welcome to Melonie who has this great competitive spirit and thoroughly supportive attitude. It's a pleasure having her in the gym.**
WOD:
5 Rounds---
20 Box Jumps
10 Pull-Ups
200m sprint
Welcome Josh and Avery! Hope to workout with you sometime.
ReplyDeleteMelonie, I'm so glad you've joined our crossfit family! :o)