I have to acknowledge Bob's progress because he's doing so well. The mobility in his shoulder seems to improve almost daily. We are anxiously waiting to hear what the doctor says after his next check up. Bob exemplifies determination!!! We're proud of you, Bob!
When we meet Bob, he could not lift his arm up (never mind any weight) to parallel. Check him out! **
WOD:
5 Rounds of--
15 x Hang Squat Cleans
30 x Push-ups
WTG Bob!!! That's so awesome!!!!
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