Are you allowing excuses to get in your way?

This week, Chad Vaughn of OlyAthlete shared his Monthly Motivational and I want to make sure you all read it. It will truly inspire you to step back and examine your thoughts and what you believe of your potential. I can't say it better, so link-through above and read for yourself. You'll be glad you did.

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Excuses are weak thoughts

Excuses are opportunities lost

Excuses are road blocks to your goals

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I challenge you to make excuses to REACH for your potential and ACHIEVE your goals!

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I mean it…list them out and put them in comments! I dare you!

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WOD:

Tuesday--

Press 1-1-1

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3 sets of 5 min AMRAPS with 3 minutes rest between:

1-

5 HSPU

15 Wall Balls

2-

5 ring dip

15 KB swing

3-

5 ring push up

15 box jump

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