Wednesday, January 14, 2009

Filthy Fifty for Christmas

Recently (Christmas Eve morning to be exact) CrossFit Georgetown did Filthy Fifty. The following pictures are from the early morning class with Gary, Connie and Lisa. Gary commented between stations, that it was the hardest workout he'd ever done. Let's see them having fun. :)

Connie's KTEs (knees to elbows)

Dad going for some height.

Love the active shoulders Connie!


I have to do 50 burpees??



Lisa, not messing around with her KB swings.



Lisa taking a moment to consider why she agreed to this.




I love the determination on Connie's face here!


Gary did all 50 KTEs, no scaling. Way to go!

Lisa pushing through her burpees all while designing her "I -don't heart- Burpees" t-shirt.

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