We're over a week into our Paleo challenge and I'm loving all the recipes being shared in the gym and on our Facebook Page. The other night we had Paleo-Grillin' night. Remember, not just burgers and dogs are for the grill. One of our family's favorites is grilled-salad. In fact, Duncan requested this the other night.
Here are hear the hearts ready for the heat. *Split whole romaine hearts in half. Drizzle with olive oil and your choice of seasonings. I use a bit of kosher salt, cracked pepper, grill seasoning and what I call 'garlic crunchies' which I get in the bulk food section at HEB. (garlic minced is what I think they call it.)
Burgers done, salad and pineapple only need a few minutes at best. This was SO good!
Share some of YOUR recipes!
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Monday:
4 Rounds of:
400m
10 x OHS (95/65)
10 x Box jumps
Tuesday:
"Something Nasty"
Push Ups x 50-40-30-20-10
alternated with …
KB Swings (53lb/35lb) x 10-20-30-40-50
Wednesday:
REST DAY but don't forget your challenge squats and release push-ups! I'm already seeing improvements in everyone's ROM. Great work everyone!
YUM!!! Looks awesome!!!
ReplyDeleteWow! extremely worth trying out.
ReplyDelete